The Power of Ritual Magic: Leading a Holistic Lifestyle Through Everyday Practices
Incorporating rituals into your daily life can range from simple introductions to complex lifestyle changes. Learn more about the power of ritual m...
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How to Improve Your Subconscious Using a Full Moon Ritual?
Having trouble with the story’s you tell yourself? Follow this full moon ritual to help you align with your greater self.
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How Long Do the Effects of CBD Oil Last?
At Cerena, we feel that education is at the heart of what we do. We’re all about empowering your individual health choices, and we want to give you...
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Beginner’s Guide for using CBD Oils to Enhance Meditation
By adding this practice into your daily routine, you can help improve your health and overall well-being. It is also a great way to learn how to se...
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How to Soothe Vaccine Side Effects Using CBD
Here’s what you should know about soothing COVID-19 vaccine side effects using CBD therapy.
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What Is CBG? The Next Big Thing in Holistic Cannabis Products
There are certainly a lot of acronyms and terms being thrown out in the wellness space these days. While some brands tout the power of their CBD, o...
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How to use Terpenes
What Are Terpenes And How To Use Them You already know that looking and feeling your best starts with what you eat, how much sleep you get, and the...
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Ryan Lopes on Capturing Presence, Magic, and Ancestral Power
☉ Capricorn ↑ Capricorn ☾ Libra On an uneventful St. Patrick’s Day in March, we sat down with Ryan Lopes, known as @rylopes on Instagram. We were d...
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Benefits of Spiritual Incense for Holistic Wellness
Following a path to a holistic lifestyle is, in fact, less challenging than you might think. Conscious healing starts with releasing worries, allow...
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How to take CBD Sublingual Drops
You want to live your best life. Whether you’re looking for more energy and focus or to reduce pain, there are many reasons to add cannabidiol (CBD...
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How To Shift Intentionally Into 2021 with Ceremonial Alchemy
I’ve been thinking a great deal about the significance of this New Year’s Eve. This has been a very difficult solar year, and it’s true that not al...
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Ritual Magic for the Winter Solstice
December 21st is the Winter Solstice for those of us in the Northern Hemisphere. It marks the longest night of the year. There is deep learning in ...
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What is Cannabidiol (CBD) + How it works?
The short answer to your question: CBD stands for cannabidiol, a phytonutrient from the hemp plant that’s believed to have calming and inflammation...
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In Spanish, "El Sereno" is a term that describes the palpable feeling in the air as the late afternoon transitions into early evening, when the heat of the day gently cools and an evening dew starts to form.